Train Your Way
-
Face-to-face coaching will always have the highest quality, instant feedback for an athlete. Having a coach by your side, tailoring a workout to your exact needs is guaranteed to deliver the best results and bring your closer to your goals faster than trying to figure it out by yourself.
I offer one-to-one private coaching, as well as small groups (2-3 students) training sessions.
Inquire about pricing and options.
-
I offer two types of remote coaching, depending on how much support you want in your training.
Both formats involve coaching calls, weekly check-ins, program modifications, form evaluations, and long-term planning to help you meet your goals.
Additionally, both options include a full-body performance assessment and individual program design.
L1: Weekend Warrior-
Bi-weekly coaching call
Weekly check-ins
Form Evaluations
Detailed Program Design to reach your goals
Starting at $250/month
L2: Athlete-
Weekly coaching calls
Weekly check-ins
Nutrition Support
Performance Reviews
Form Evaluations
Program Modifications
Starting at $350/month
All Prepaid Remote Coaching Contracts (3+ Months) Have a 100% Money-Back Guarantee, because I’m 100% confident in your success!
-
For athletes based in Santa Barbara (or who visit regularly) searching for and option involving a mix of in-person and remote coaching. The base option includes one in-person session per week, along with 2 days of remote programming, depending on your schedule.
-
Do you know your way around a gym and have experience lifting, but desire a more individualized and optimized approach to training?
The assessment and program design option is ideal for advanced clients seeking high quality programming, tailored specifically to their goals. My full-body assessment is designed to identify your unique weak links and your program will revolve around strengthening them to optimize your performance.
Set yourself up for athletic success with a program designed specifically for your body.
Cost: $200
-
If you’re seeking support in your athletic journey, whether dealing with an old injury, hoping to optimize performance, or looking to maintain your current health - I’m here to help. Click the contact link below and tell me a little bit about yourself. I’ll reach out to schedule a call and we’ll discuss how we can get you to your goals. No cost for consultation.