Founder and Coach Rowan Peake grew up in Santa Barbara, CA, and began lifting weights at the age of 12. Through his high school years he pursued bodybuilding, but discovered that having big showy muscles didn’t actually lead to being strong, healthy, or feeling good in his body.

As he dove deeper into his own injuries and began to obsess over the inner workings of the human body, he discovered a passion for the philosophy and journey of true physical, mental and spiritual training. Now, he shares his expertise with clients, students, and friends, drawing practical knowledge and application from a variety of disciplines to help others achieve their goals.

Rowan treats every client as an athlete, reminding them that we are all participants in the sport of life, battling against entropy on a daily basis.

Whatever your personal dreams and desires are, being the strongest, healthiest and most joyful version of yourself is sure to help you realize them.

“All the love, all the power.” - Wim Hof

CERTIFICATIONS:

• Functional Range Strength Coach (FRSC)

• Functional Range Conditioning Mobility Specialist (FRCms)

• NASM Corrective Exercise Specialist (CES)

• NASM Certified Personal Trainer (CPT)

• AS Degree in Kinesiology - SBCC